A one on one program to take back your body, your power and your pleasure.
For women who are tired, live mostly in their head and no longer feel truly at home in their body. Over ten to twelve weeks we work together, live and one on one, on safety in your body, softness in your pelvis and finding your sensuality again.
From the outside you look fine. You work, you care for everyone, you are good company. And on the inside:
Maybe your head has known for a long time that it can be different. In this program we make sure your body gets to notice it too.
Almost every woman I spoke with said some version of the same thing:
“I do want to feel. But I am afraid that I will fall and not get back up.”
That makes complete sense. If your body once learned that feeling was not safe, it will protect you from it. Your nervous system is simply doing its job.
That is why we start gently. First you learn how to land, breathe and calm yourself down. Only when that feels good do we go further; step by step and at your pace.
Every step builds on the one before. Between the intense sessions there are always softer ones, so you can integrate instead of getting flooded. We meet about once a week to once every week and a half.
We talk about your story, your body, your wishes and your boundaries. I also check whether Kambo and yoni steam are safe for you. You go home with your first pelvic presence practice.
We explore your breathing pattern and look at where your lung capacity can still grow. You learn techniques to bring your breath deep into your lower belly, which calms your nervous system, and to use your diaphragm for more stamina and energy.
Making space in your pelvis. Read more below.
From survival to safety. For when your system is always on guard: overthinking, control, tension and finding it hard to truly let go. Your critical voice can stay, but it goes from strict schoolteacher to kind aunt.
Anchoring safety in your body.
You learn different breathing techniques for more energy and for more calm, which are yours to use from then on.
From silence to saying what is there. On boundaries, pleasing, anger and your needs.
Taking back your pleasure, your voice and your zest for life.
From always giving to receiving. On love, support, pleasure and attention, and the beliefs that make receiving feel unsafe.
The closing session. You celebrate what you have let go of and found again, with cacao, herbal steam for your pelvis and time to receive. We look back at what has changed and make a plan to keep it alive at home.
Short daily audio practices that bring your attention, breath and love back to your pelvis. Five to ten minutes a day; about as long as you now scroll on your phone before sleep. Okay, a bit shorter.
Kambo is a powerful, cleansing medicine from the Amazon, from the giant monkey frog. In this program I place the points around your womb and pelvis, and I guide every session with breath, presence and calm. Together the three sessions form an arc: from letting go, through safety, to taking back.
For everything your pelvis no longer needs to carry. Old pain, sexual imprints, every time your boundaries were crossed; by someone else or by yourself. That knot in your belly. And maybe also what was passed on to you by the women before you.
After letting go there is space, and in this session we fill it with safety. Your body experiences that you can feel without going under. You notice again when you want to say no, and also when you truly mean yes.
The last Kambo is about pleasure: your sensuality, your appetite for life, your voice and your creativity. About learning to receive, instead of always giving and pleasing. And about letting yourself be seen again.
During a ten day silent retreat I kept hearing a little voice: Kambo, Kambo, Kambo.
The first woman I spoke with afterwards had a retreat center in Portugal. She worked with shamans from Peru who bring Kambo, “because Kambo works on the womb”. I had only just started my own womb healing, so that was the confirmation I needed. That is why in this program I place the points around your womb and pelvis. Read the full story.
Are you pregnant, or trying to conceive right now? Tell me in the intake. We don’t do Kambo during pregnancy.
Kambo is intense, physically too. That is why there are always softer sessions in between and I am available for integration. Kambo is not for everyone; read the contraindications here.
Many women told me that earlier bodywork or intense breathwork left them even more unsettled. Or that after a single session they were left alone with everything that had opened up. That is why this program works differently.
You set the pace. “Stop” is always a complete answer.
We only go deeper when your body is ready for it.
Every intense session is followed by integration, and I am available in between.
Asked again every single time.
This program is an addition to medical or psychological care, not a replacement. Are you in treatment? The two often go together well; we talk about it in the intake.
€1,999
Or 3 installments of €699.
The three Kambo sessions alone would cost €660 if booked separately. On top of that come the breath sessions, the yoni steam with cacao, the intake and the support in between.
Gift: you get my program Sleep like a Goddess, Rise like a Queen for free. Handy, because almost all the women I spoke with sleep badly.
Book a free discovery callNot sure? Completely normal. Book a discovery call and we will feel together whether it fits.
I am Anne. As a child I picked up that there was something wrong with my body, and I believed that for a very long time. I lived mostly in my head and saw my body as something to hide instead of something to enjoy.
What brought me back was breath, plant medicine, movement, a lot of laughter and a great deal of softness. That is what I now share with other women.
Through Divinnerty I guide breathwork, nervous system regulation, womb work, Kambo ceremonies, cacao ceremonies and women’s retreats. I work with depth, but there is plenty of laughter with me too.
I am a certified breathwork coach and an IAKP certified Kambo practitioner. Divinnerty has been around since 2020.
You don’t need to be sure yet that this is for you. That is what the discovery call is for.
In 30 minutes you tell me where you are, I tell you how I work, and then we look together at whether it fits. Free and without obligations.
