Spark
Find your spark again.
€1,850
- 8 sessions, in person in Amsterdam
- A mix of workshops, Kambo and breathwork
04 · Practice · Dive In
What do you long for?
Calm in your body. Standing firmer on your own two feet. Finally starting that thing of your own. A deepdive is 3 or 6 months one on one with me, aimed at that one desire. We don’t dig endlessly into what’s wrong; we clear what’s in the way.
3 or 6 monthsOne on one with me
Spark · 3 months8 sessions, in person in Amsterdam
Fire · 6 months15 sessions, live · some sessions can be online
€1,850 · €3,400Paying in installments
Maybe this sounds familiar
On retreat it works. Back home, on an ordinary Tuesday, it’s gone again.
You’ve tried a lot already. A retreat, a course, a pile of books on your nightstand. (Most of them read, even.) On retreat it works. Back home, on an ordinary Tuesday, it’s gone again.
- Your nervous system is always on. You lie awake, tense up fast, and switching off just doesn’t happen.
- You’re tired, with vague complaints in your body that nobody can really put a name to.
- You don’t quite feel at home in your body. Something is stuck, like a ball in your belly you can’t reach.
- You know exactly what’s good for you. Keeping it up is another story.
- And then that voice: who am I to do this? So you adapt, say yes and keep yourself small.
That’s not on you. You don’t lack insight; your body is simply still running an old pattern. And you don’t rewrite that in one single session.
From your desire, not from your pain
Most programmes start with what’s wrong. I start with what you want. How do you want to feel when you wake up? What do you finally want to dare?
That’s where we head. Along the way you’ll meet obstacles: tension your body holds on to, an old belief, a breath that has sat high and shallow for years. We clear them together, one by one, so the road opens up. You don’t have to pick apart every trauma to move forward.
Your breath, mapped
In workshops you discover what your breathing pattern is right now, and you learn to restore and expand it. So you also understand why and when a practice works.
Sessions that build
A mix of workshops, breathwork and Kambo. Body and mind both come along, and each session picks up where the last one left off.
A toolkit for home
A workbook, tools and exercises. Your first aid for the moments things get tense, so it also works at your own kitchen table.
One steady person
Between sessions you can WhatsApp me. You’re not doing this alone, and you don’t have to tell your story over and over.
Dive In: two arcs
Both one on one with me, both aimed at your desire. The difference is time and the number of sessions.
Fire
Let it become a fire that carries your life.
€3,400
- 15 sessions, live
- Some sessions can be online
Both include
- WhatsApp contact with me, between sessions too
- A workbook
- Tools and exercises for home
- Workshops where you learn what your breathing pattern is now, and how to restore and expand it
- Practice in letting go, and in taking steps in the direction you want
Paying in installments
A €200 deposit secures your arc. The balance can be paid in monthly installments if needed; just ask for a payment plan. No shame, truly.
Kambo is not for everyone
Before Kambo becomes part of your arc, we always do a medical intake first. With some conditions, medications and, for example, pregnancy, Kambo is not safe. Read the contraindications in your own time. If it doesn’t suit your body, I’ll tell you honestly.
What we work toward
No promises in the clouds. Just moments like these, the ones people long for when they come to me:
- You wake up and your mind doesn’t start racing straight away.
- Something big comes your way. You notice it in your breath, and you know what to do.
- You feel at home in your body again, with energy and trust in what it can do.
- You say no without three days of guilt, and you let yourself be seen.
- You take the step you’ve been putting off for so long: that thing of your own, that boundary, that new direction.
The goal: that on an ordinary Tuesday, you notice what you carry forward.
Why with me
I’m a certified breathwork coach and an IAKP certified Kambo practitioner. And I know this from the inside: breathwork helped me feel my body again, Kambo carried me through bouts of depression.
I’m stubborn, so I kept looking until I found what worked. That’s what I pass on to you.
No quick fix; lasting change.
Who this is for, and who it isn’t for
It is for you if
- you’ve tried a lot already and want more depth than a beginner class
- you want to bring body and mind along, instead of only talking
- you’re in a transition and want to choose your direction, maybe even start something of your own
- you want one steady guide who knows you
- you’re willing to practise at home too
It is not for you if
- you’re looking for a replacement for therapy or medical care; it can sit well alongside them, though
- you’re in a severe depression or a mental health crisis right now; then this is probably not the right step, and that’s okay
- you want one session that fixes everything
Frequently asked
Send me a WhatsAppHow long does an arc take?
Spark runs 3 months with 8 sessions. Fire runs 6 months with 15 sessions.
Spark or Fire: how do I choose?
We talk it through in your free discovery call. Spark is 3 months with 8 sessions, in person in Amsterdam. Fire gives you 6 months and 15 sessions, with room for some of them online. I’ll tell you honestly what I see.
Online or in person?
Spark happens in person in Amsterdam. In Fire the sessions are live, and some can be online.
Do I have to dig into my traumas?
No. We work from what you want, and clear what stands in your way. You learn to let go and take steps; you don’t have to pick apart every old story.
Is Kambo safe for me?
We only know after the medical intake, which is always required. Kambo is powerful and not for everyone. Read the contraindications on the Kambo page; if in doubt, just ask me.
I’ve tried so much already. Why would this be different?
I don’t give guarantees. What is different: you work toward one concrete desire, with one steady guide, and you take a workbook and exercises home. That way it doesn’t have to stay with that one beautiful session.
Is this therapy?
No. I’m not a licensed psychotherapist. This is somatic and breathwork coaching, with Kambo. It can be a powerful complement to therapy, but it doesn’t replace it. If something comes up that needs clinical support, I’ll tell you honestly and refer you.
How to begin
Book your free 20 minute discovery call. Together we look at your desire, and whether Spark or Fire fits. You pay nothing and commit to nothing.
Sometimes the honest answer is a single class, or someone other than me. If so, you’ll hear it. Rather ask a question first? Send me a WhatsApp.