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04 · Practice

Deepdives.

Some changes need a circle. Others need a mirror. The deepdive is the mirror — a structured 1-on-1 arc through breath, integration, and (optionally) frog medicine.

Intimate 1-on-1 session

Why a structured arc

Drop-in classes are good. Single ceremonies are good. But for some seasons what you need is a container that holds across time — the same person, the same room, sessions that build on each other, and a structure that doesn’t collapse the moment life gets busy.

That’s what a deepdive is. Four, seven, or eleven sessions spread over weeks or months, with intake at the start, journaling prompts between sessions, and a cacao closing ceremony to mark the end. Track A is breathwork only. Track B adds Kambo — one, two, or three ceremonies woven into the arc.

What we work on

Deepdives are private — we set the focus together at intake. Common arcs:

The arc, in practice

Intake

Free 60-minute call. We talk through your story, your medical context, what brought you here, what you’d like to be different by the end of the arc. I share what I think is realistic, and recommend track + length.

Sessions

Each session is 75–90 minutes. Breathwork sessions move between pranayama and conscious connected breath depending on where you are. Kambo ceremonies (Track B) are 4–6 hours and replace one breathwork session in the arc.

Between sessions

Journaling prompts, sometimes a daily breathing practice, sometimes a body practice. WhatsApp open for short check-ins; not for ongoing therapy — that’s what sessions are for.

Closing

The final session is a cacao closing ceremony. We harvest what came up, integrate, set ongoing practices, mark the end of the container. You leave with a clear sense of what you carry forward.


Two tracks — sliding-scale pricing

All prices are total for the arc, sliding scale — pay what feels honest within the range. Includes intake, all sessions, journaling prompts, cacao closing.

Track A — Breathwork only

SessionsRangeLength
4€600 – €9006–10 weeks
7€1,225 – €1,8003–4 months
11€1,880 – €2,6005–6 months

Track B — Breathwork + Kambo

SessionsRangeKambo ceremonies
4€680 – €9501
7€1,260 – €1,8002
11€1,980 – €2,6003 (Warrior)

Payment plans on request — please ask, no shame. €200 deposit secures the arc; balance in monthly installments if needed.

How to begin

Book a discovery call. We talk through what you’re working with, whether a deepdive is right for you, and which track and length make sense. After the call you have time to decide. No pressure, no upsell — sometimes the right answer is a single class, sometimes a referral elsewhere.

Frequently asked

How long does a deepdive take?
A 4-session arc typically runs 6–10 weeks. A 7-session arc 3–4 months. An 11-session arc up to 6 months. Pacing is collaborative — we adjust to your nervous system and life context.
How is sliding scale decided?
You pick what feels honest within the range. The lower end is for people in financial constraint; the upper end pays toward sliding-scale spots for others. I never ask for proof of income or push for the higher number.
Can I add Kambo later?
Yes. Many people start on Track A (breathwork only) and add Kambo at session 4 or 5 once trust is established. Switching tracks mid-arc is common.
Online or in-person?
Track A (breathwork only) works online or in Amsterdam. Track B (with Kambo) requires in-person sessions for the Kambo ceremonies — breathwork sessions can still be online.
What if I need to pause?
Life happens. We can pause for up to 3 months without losing your spot. Beyond that we have a conversation about whether to restart, refund, or continue at a different cadence.
Is this therapy?
No. I am not a licensed psychotherapist. This is somatic and breathwork coaching with optional Kambo ceremony — it can be a powerful complement to therapy but is not a replacement. If something surfaces that needs clinical support, I will say so and refer.